Deborah Smith 6:54 row
1,014m
Meters
6:54.3
Time
3:24.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 81 |
April 07, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,014m | 3:24.2 | 41 | 441 | 20 | 121 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 21 | 121 |
| 6:54.3 | 272m | 3:30.1 | 38 | 429 | 20 | 122 |
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