Deborah Smith 5:36 row
807m
Meters
5:36.6
Time
3:28.5
Pace
39
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 80 |
April 08, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 807m | 3:28.5 | 39 | 432 | 19 | 100 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 101 |
| 5:36.6 | 70m | 4:21.4 | 20 | 367 | 16 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.