Deborah Smith 2:20 row
290m
Meters
2:20.0
Time
4:01.3
Pace
15
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 80 |
April 09, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 290m | 4:01.3 | 25 | 385 | 18 | 104 |
| 2:20.0 | 291m | 4:00.5 | 25 | 386 | 18 | 104 |
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Workout Graph
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