Deborah Smith 3:41 row
512m
Meters
3:41.8
Time
3:36.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 80 |
April 12, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 512m | 3:36.6 | 34 | 418 | 21 | 113 |
| 3:41.8 | 512m | 3:36.6 | 34 | 418 | 21 | 113 |
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Workout Graph
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