Deborah Smith 6:52 row
1,003m
Meters
6:52.6
Time
3:25.6
Pace
50
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 79 |
April 19, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,003m | 3:25.6 | 40 | 438 | 20 | 114 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 | 111 |
| 6:52.6 | 302m | 3:06.4 | 54 | 485 | 20 | 118 |
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