Deborah Smith 6:32 row
1,004m
Meters
6:32.7
Time
3:15.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 79 |
April 27, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,004m | 3:15.5 | 47 | 461 | 21 | 117 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 | 121 |
| 6:32.7 | 240m | 3:13.1 | 49 | 467 | 21 | 114 |
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Workout Graph
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