Deborah Smith 5:06 row
746m
Meters
5:06.1
Time
3:25.1
Pace
36
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 80 |
April 28, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 746m | 3:25.1 | 41 | 439 | 19 | 120 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 121 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.