Deborah Smith 3:10 row
497m
Meters
3:10.2
Time
3:11.3
Pace
24
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 81 |
April 29, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 497m | 3:11.3 | 50 | 471 | 21 | 114 |
| 3:10.2 | 497m | 3:11.3 | 50 | 471 | 21 | 114 |
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Workout Graph
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