Deborah Smith 2:20 row
286m
Meters
2:20.9
Time
4:06.3
Pace
14
Calories
122
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 80 |
April 29, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 286m | 4:06.3 | 23 | 380 | 19 | 122 |
| 2:20.9 | 286m | 4:06.3 | 23 | 380 | 19 | 122 |
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Workout Graph
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