Deborah Smith 8:38 row
1,446m
Meters
8:38.9
Time
2:59.4
Pace
72
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 80 |
May 01, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 1,446m | 2:59.4 | 61 | 508 | 19 | 138 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 138 |
| 8:38.9 | 608m | 3:00.0 | 60 | 506 | 19 | 139 |
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Workout Graph
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