Deborah Smith 21:20 row
3,907m
Meters
21:20.3
Time
2:43.8
Pace
205
Calories
167
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 81 |
May 01, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 3,907m | 2:43.8 | 80 | 573 | 26 | 167 |
| 6:40.0 | 1,250m | 2:40.0 | 85 | 594 | 26 | 162 |
| 13:20.1 | 1,250m | 2:40.0 | 85 | 593 | 26 | 168 |
| 20:00.5 | 1,250m | 2:40.1 | 85 | 593 | 27 | 173 |
| 20:53.0 | 157m | 2:47.1 | 75 | 557 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.