Deborah Smith 6:51 row
1,007m
Meters
6:51.9
Time
3:24.5
Pace
49
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 80 |
May 02, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,007m | 3:24.5 | 41 | 440 | 20 | 96 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 20 | 94 |
| 6:51.9 | 272m | 3:25.6 | 40 | 438 | 21 | 98 |
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Workout Graph
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