Deborah Smith 13:12 row
2,076m
Meters
13:12.9
Time
3:10.9
Pace
104
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 79 |
May 03, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.9 | 2,076m | 3:10.9 | 50 | 472 | 21 | 122 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 19 | 104 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 133 |
| 13:12.9 | 525m | 3:03.7 | 56 | 494 | 21 | 129 |
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Workout Graph
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