Deborah Smith 2:45 row
414m
Meters
2:45.6
Time
3:20.0
Pace
20
Calories
128
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 80 |
May 03, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 414m | 3:20.0 | 44 | 450 | 20 | 128 |
| 2:45.6 | 414m | 3:20.0 | 44 | 450 | 20 | 128 |
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Workout Graph
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