Deborah Smith 5:02 row
659m
Meters
5:02.7
Time
3:49.6
Pace
33
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 80 |
May 06, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 659m | 3:49.6 | 29 | 399 | 19 | 110 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 20 | 110 |
| 5:02.7 | 4m | 5:37.5 | 9 | 331 | 110 |
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Workout Graph
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