Deborah Smith 2:48 row
376m
Meters
2:48.9
Time
3:44.6
Pace
19
Calories
106
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 96 |
May 09, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 376m | 3:44.6 | 31 | 406 | 20 | 106 |
| 2:48.9 | 377m | 3:44.0 | 31 | 407 | 20 | 106 |
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Workout Graph
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