Deborah Smith 5:01 row
801m
Meters
5:01.9
Time
3:08.4
Pace
40
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 80 |
May 09, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 801m | 3:08.4 | 52 | 479 | 18 | 113 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 114 |
| 5:01.9 | 2m | 7:55.0 | 3 | 311 | 112 |
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Workout Graph
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