Deborah Smith 2:20 row
285m
Meters
2:20.8
Time
4:07.0
Pace
14
Calories
105
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 101 |
May 15, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 285m | 4:07.0 | 23 | 379 | 19 | 105 |
| 2:20.8 | 285m | 4:07.0 | 23 | 379 | 19 | 105 |
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Workout Graph
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