Deborah Smith 2:50 row
344m
Meters
2:50.1
Time
4:07.2
Pace
17
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 78 |
May 17, 2022 11:46:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 344m | 4:07.2 | 23 | 379 | 21 | 98 |
| 2:50.1 | 344m | 4:07.2 | 23 | 379 | 21 | 100 |
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Workout Graph
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