Deborah Smith 3:34 row
510m
Meters
3:34.2
Time
3:30.0
Pace
25
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 80 |
May 19, 2022 10:38:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 510m | 3:30.0 | 38 | 430 | 19 | 95 |
| 3:34.2 | 511m | 3:29.5 | 38 | 430 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.