Deborah Smith 2:03 row
220m
Meters
2:03.9
Time
4:41.5
Pace
12
Calories
104
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 80 |
May 19, 2022 11:26:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 220m | 4:41.5 | 16 | 353 | 17 | 104 |
| 2:03.9 | 221m | 4:40.3 | 16 | 354 | 17 | 105 |
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Workout Graph
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