Deborah Smith 6:26 row
1,014m
Meters
6:26.2
Time
3:10.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 83 |
May 21, 2022 15:21:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,014m | 3:10.4 | 51 | 474 | 20 | 114 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 128 |
| 6:26.2 | 245m | 2:55.9 | 64 | 521 | 24 | 129 |
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