Deborah Smith 3:50 row
512m
Meters
3:50.7
Time
3:45.2
Pace
26
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 83 |
May 21, 2022 16:00:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 512m | 3:45.2 | 31 | 405 | 20 | 114 |
| 3:50.7 | 513m | 3:44.8 | 31 | 405 | 20 | 116 |
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Workout Graph
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