Deborah Smith 6:50 row
1,001m
Meters
6:50.3
Time
3:24.9
Pace
49
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 84 |
May 23, 2022 10:19:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.3 | 1,001m | 3:24.9 | 41 | 439 | 20 | 100 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 20 | 114 |
| 6:50.3 | 294m | 3:07.5 | 53 | 482 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.