Deborah Smith 1:05 row
113m
Meters
1:05.1
Time
4:48.0
Pace
6
Calories
94
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 38 |
Stroke Count | 21 |
Drag Factor | 77 |
May 23, 2022 12:33:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.1 | 113m | 4:48.0 | 15 | 350 | 38 | 94 |
1:05.1 | 113m | 4:48.0 | 15 | 350 | 19 | 95 |
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