Deborah Smith 1:02 row
121m
Meters
1:02.4
Time
4:17.8
Pace
6
Calories
99
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 20 |
Stroke Count | 21 |
Drag Factor | 78 |
May 23, 2022 12:34:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02.4 | 121m | 4:17.8 | 20 | 370 | 20 | 99 |
1:02.4 | 122m | 4:15.7 | 21 | 372 | 20 | 102 |
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