Deborah Smith 5:13 row
738m
Meters
5:13.3
Time
3:32.2
Pace
36
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 81 |
May 29, 2022 10:13:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 738m | 3:32.2 | 37 | 425 | 19 | 107 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 20 | 104 |
| 5:13.3 | 32m | 3:27.8 | 39 | 434 | 14 | 111 |
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Workout Graph
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