Deborah Smith 3:27 row
506m
Meters
3:27.9
Time
3:25.4
Pace
25
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 80 |
June 24, 2022 13:57:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 506m | 3:25.4 | 40 | 438 | 21 | 122 |
| 3:27.9 | 507m | 3:25.0 | 41 | 439 | 21 | 124 |
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Workout Graph
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