Deborah Smith 5000m row
5,000m
Meters
26:37.6
Time
2:39.7
Pace
260
Calories
169
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 83 |
June 29, 2022 11:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.6 | 5,000m | 2:39.7 | 86 | 595 | 27 | 169 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 28 | 163 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 28 | 170 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 27 | 176 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 27 | 179 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 28 | 179 |
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Workout Graph
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