Deborah Smith 5:00 row
687m
Meters
5:00.3
Time
3:38.5
Pace
34
Calories
137
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 85 |
June 29, 2022 11:36:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 687m | 3:38.5 | 34 | 415 | 18 | 137 |
| 5:00.3 | 687m | 3:38.5 | 34 | 415 | 19 | 128 |
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