Deborah Smith 2:27 row
319m
Meters
2:27.8
Time
3:51.6
Pace
16
Calories
115
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 84 |
July 01, 2022 12:21:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 319m | 3:51.6 | 28 | 396 | 20 | 115 |
| 2:27.8 | 319m | 3:51.6 | 28 | 396 | 20 | 115 |
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Workout Graph
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