Deborah Smith 4:01 row
511m
Meters
4:01.8
Time
3:56.5
Pace
26
Calories
92
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 83 |
July 03, 2022 09:23:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 511m | 3:56.5 | 26 | 390 | 20 | 92 |
| 4:01.8 | 512m | 3:56.1 | 27 | 391 | 20 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.