Deborah Smith 3:26 row
502m
Meters
3:26.0
Time
3:25.1
Pace
25
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 86 |
July 06, 2022 10:57:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 502m | 3:25.1 | 41 | 439 | 20 | 103 |
| 3:26.0 | 502m | 3:25.1 | 41 | 439 | 20 | 103 |
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Workout Graph
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