Deborah Smith 183m row
183m
Meters
1:36.8
Time
4:24.4
Pace
9
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 86 |
July 09, 2022 10:04:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 183m | 4:24.4 | 19 | 365 | 15 | 104 |
| 1:36.8 | 183m | 4:24.4 | 19 | 365 | 15 | 104 |
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Workout Graph
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