Deborah Smith 5:00 row
715m
Meters
5:00.1
Time
3:29.8
Pace
35
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 86 |
July 11, 2022 15:00:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 715m | 3:29.8 | 38 | 430 | 19 | 119 |
| 5:00.1 | 716m | 3:29.5 | 38 | 430 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.