Deborah Smith 5:05 row
768m
Meters
5:05.5
Time
3:18.8
Pace
38
Calories
107
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 87 |
July 12, 2022 14:08:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.5 | 768m | 3:18.8 | 44 | 453 | 19 | 107 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 20 | 109 |
5:05.5 | 7m | 6:32.8 | 6 | 319 | 0 | 105 |
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Workout Graph
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