Deborah Smith 5:01 row
727m
Meters
5:01.3
Time
3:27.2
Pace
36
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 86 |
July 12, 2022 15:19:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 727m | 3:27.2 | 39 | 435 | 19 | 120 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 20 | 121 |
| 5:01.3 | 2m | 5:25.0 | 10 | 335 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.