Deborah Smith 5:02 row
719m
Meters
5:02.2
Time
3:30.1
Pace
35
Calories
115
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 84 |
July 15, 2022 15:23:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 719m | 3:30.1 | 38 | 429 | 19 | 115 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 20 | 116 |
| 5:02.2 | 4m | 4:35.0 | 17 | 357 | 0 | 115 |
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Workout Graph
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