Deborah Smith 2:04 row
257m
Meters
2:04.0
Time
4:01.2
Pace
12
Calories
116
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 92 |
July 25, 2022 12:02:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 257m | 4:01.2 | 25 | 385 | 20 | 116 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 21 | 116 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 20 | 116 |
| 2:04.0 | 8m | 4:10.0 | 22 | 377 | 15 | 116 |
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