Deborah Smith 3:14 row
516m
Meters
3:14.5
Time
3:08.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 85 |
August 03, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 516m | 3:08.4 | 52 | 479 | 20 | 113 |
| 3:14.5 | 516m | 3:08.4 | 52 | 479 | 20 | 113 |
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Workout Graph
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