Deborah Smith 3:27 row
514m
Meters
3:27.9
Time
3:22.2
Pace
25
Calories
108
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 22 |
Stroke Count | 77 |
Drag Factor | 85 |
August 03, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27.9 | 514m | 3:22.2 | 42 | 445 | 22 | 108 |
3:27.9 | 515m | 3:21.8 | 43 | 446 | 22 | 108 |
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Workout Graph
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