Deborah Smith 4:58 row
781m
Meters
4:58.5
Time
3:11.1
Pace
39
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 84 |
August 05, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 781m | 3:11.1 | 50 | 472 | 23 | 122 |
| 4:58.5 | 782m | 3:10.8 | 50 | 473 | 23 | 122 |
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Workout Graph
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