Deborah Smith 3:01 row
459m
Meters
3:01.3
Time
3:17.4
Pace
22
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 85 |
August 05, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 459m | 3:17.4 | 45 | 456 | 23 | 114 |
| 3:01.3 | 459m | 3:17.4 | 45 | 456 | 23 | 114 |
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Workout Graph
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