Deborah Smith 3:08 row
509m
Meters
3:08.3
Time
3:04.9
Pace
25
Calories
130
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 84 |
August 13, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 509m | 3:04.9 | 55 | 490 | 24 | 130 |
| 3:08.3 | 510m | 3:04.6 | 56 | 491 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.