Deborah Smith 3:24 row
518m
Meters
3:24.0
Time
3:16.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 85 |
August 17, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 518m | 3:16.9 | 46 | 457 | 22 | 108 |
| 3:24.0 | 519m | 3:16.5 | 46 | 458 | 22 | 108 |
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Workout Graph
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