Deborah Smith 6:40 row
1,004m
Meters
6:40.1
Time
3:19.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
August 22, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,004m | 3:19.2 | 44 | 452 | 22 | 107 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 106 |
| 6:40.1 | 262m | 3:11.0 | 50 | 472 | 22 | 108 |
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Workout Graph
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