Deborah Smith 6:59 row
1,004m
Meters
6:59.1
Time
3:28.7
Pace
49
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
August 22, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,004m | 3:28.7 | 38 | 432 | 22 | 118 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 | 118 |
| 6:59.1 | 292m | 3:23.9 | 41 | 442 | 22 | 118 |
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Workout Graph
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