Deborah Smith 216m row
216m
Meters
1:19.0
Time
3:02.8
Pace
10
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
August 25, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 216m | 3:02.8 | 57 | 496 | 18 | 120 |
| 1:18.3 | 216m | 3:01.2 | 59 | 502 | 18 | 120 |
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Workout Graph
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