Deborah Smith 3:04 row
393m
Meters
3:04.3
Time
3:54.4
Pace
20
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
August 25, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 393m | 3:54.4 | 27 | 393 | 21 | 110 |
| 3:04.3 | 393m | 3:54.4 | 27 | 393 | 21 | 110 |
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Workout Graph
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