Deborah Smith 5:04 row
737m
Meters
5:04.3
Time
3:26.4
Pace
36
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
August 27, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 737m | 3:26.4 | 40 | 436 | 22 | 112 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 | 112 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 112 |
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Workout Graph
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